Counsellor / Therapist in Bloomsbury, Holborn, Central London
BA Hons dip (MBACP)
Hi, I'm Savita. I am a fully qualified Counsellor and Therapist practicing in Central London. I offer counselling in the Holborn / Bloomsbury area of London. I am a registered member of the British Association for Counselling and Psychotherapy
Being human can can be quite an arduous task. Life is full of unpredictability and challenges. At times, we do not feel rooted in ourselves. Whatever the factors these feelings of loss of joy can seep into our lives. We pretend that everything is okay. However the feeling of heaviness is still close by. We may feel disconnected from ourselves, others and the world, and many of us find it hard to reach out for help.
I offer a gentle, safe, supportive and non - judgmental confidential space in which to help you explore whatever may be troubling you.
We will work together at your own pace in discovering more about yourself, your life and your challenges to achieve a sense of balance in consonance with you.
I place a strong emphasis upon establishing a therapeutic relationship that is respectful, honest and trustworthy, thus honouring you as a client. Through the therapeutic process, I will endeavour to meet you where you are.
As a Therapist I believe that attending therapy is a sensitive decision and should not be rushed or taken lightly. Be kind to yourself as you embark on this journey.
I have undergone four years of extensive training at the Metanoia Institute, renowned for its counselling and psychotherapy training. The approach and lens I bring to the counselling encounter is Person Centred, which is a relational approach, meaning the concept of trust is placed at the centre of the therapeutic relationship. I am more intent on understanding you as a client rather than evaluating, diagnosing or fixing.
I have experience with working with adults and young people. I work with individuals on an open - ended basis or for an agreed time period.
In addition to talking therapy, I also use creative resources as a means to safely and comfortably facilitate self expression. Sometimes there are no words to describe an emotion. Expressing emotions through drawing images can enable you to connect with your deepest feelings, paving the way for healing to begin. Artistry skills are not required.
I am experienced in counselling clients who have struggled with :
Obsessive Compulsive Disorder (OCD)
Self - Harm
YOUR FIRST VISIT
Bloomsbury in Central London is a new location for me, however I have been practicing as a counsellor for a few years in Ealing and Uxbridge.
The initial appointment consists of an assessment. Within an environment of warmth, privacy and trust, we can explore what has brought you to counselling and your expectations. This is an opportunity for you to ask me any questions about my approach and the way I work. And if you are happy with that and wish to return, we can lay down a foundation for future therapeutic work to begin.
I am practicing as a counsellor in my private practice situated in a quiet part of Central London. A beautiful spacious room which is located in Bloomsbury WC1A opposite the British Museum. Minutes away from Bloomsbury Square, Close to Holborn, Tottenham Court Road, Euston, Kings cross and Russell Square tube stations.
If you have any questions or would like to contact me to explore working together.
Call me or Click here to send me a message. I look forward to hearing from you.